Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 banana, broken into pieces (see Tips)
- 60 g cacao protein powder, plus extra to sprinkle
- 1 tbsp collagen powder (optional - see Tips)
- 3 tbsp cashew butter (see Tips)
- 250 g milk of choice
- 6 ice cubes
- Nutrition
- per 1 portion
- Calories
- 1394.4 kJ / 332 kcal
- Protein
- 32 g
- Carbohydrates
- 22.2 g
- Fat
- 12.1 g
- Saturated Fat
- 4.4 g
- Fibre
- 3.1 g
- Sodium
- 79.9 mg
Alternative recipes
Banana caramel thickshake (Toddlers and beyond)
24h 10min
Immune boosting smoothie (Post-natal)
5min
Chocolate hazelnut smoothie bowl
50min
Green smoothie
10min
Carrot cake smoothie bowl
10min
Cacao banana porridge
15min
Breakfast on-the-go
10min
Super antioxidant juice
10min
Daily green smoothie
10min
Rosy glow smoothie
10min
Raw cacao milkshake
5min
Apple and almond overnight oats (gut health)
24h 10min