Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 red onion, cut into quarters
- ½ red capsicum, deseeded and cut into pieces
- 2 garlic cloves
- 20 g extra virgin olive oil
- ½ tsp ground cumin
- 1 - 2 pinches ground chilli (optional)
- 400 g canned pinto beans, rinsed and drained (approx. 230 g after draining)
- 30 g filtered water
- ½ tsp salt
- ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 560.7 kJ / 133.5 kcal
- Protein
- 5.4 g
- Carbohydrates
- 12.1 g
- Fat
- 5.6 g
- Fibre
- 5.9 g
In Collections
Alternative recipes
Stretchy melty cheese
20min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Mixed mushroom burgers
50min
Vegan walnut and black bean burger
4h 40min
Cauliflower tacos with chipotle sauce
3h 45 min
Pulled BBQ jackfruit
25min
Bang bang broccoli
3h 25min
Lentil bolognese
30min
Hearty lentil chilli
50min
Ricotta dumplings with napoli sauce
55min
Black bean enchiladas
1h 20min
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40min