Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g medium grain rice
- 1000 g water
- 1 tsp salt
- ½ brown onion, cut into slices
- 1 carrots, cut into slices
- 1 red capsicum, cut into slices
- 150 g broccoli, broken into florets
- 200 g snow peas, trimmed
- 20 g olive oil
- 300 g chicken breast or thigh, cut into thin strips (5 mm thickness)
- 10 g fresh ginger, peeled
- 2 garlic cloves
-
90
g soy sauce
or 90 g tamari - 80 g honey
- 40 g rice wine vinegar
- 3 tsp cornflour
- sesame seeds, to garnish
- spring onions/shallots sliced, to garnish
- Nutrition
- per 1 portion
- Calories
- 1780.6 kJ / 425.6 kcal
- Protein
- 17.9 g
- Carbohydrates
- 68 g
- Fat
- 8.8 g
- Saturated Fat
- 2 g
- Fibre
- 2.9 g
- Sodium
- 1269.5 mg
Alternative recipes
Creamy beef curry
1h 15min
Chicken gyros with tzatziki
30 min
Swedish meatballs and mash
50 分
Apricot Chicken
35 min
Low waste chicken lasagne
1小時 30 分
Baked Chicken Pizzaiola with Thermomix® Cutter (TM6)
55 min
Lala's creamy lemon butter chicken
1小時 10 分
Chicken Tikka Masala Pasta
45 min
Smash burger taco
40 min
Quick sliced pickle (Thermomix® Cutter, TM6)
5 min
Chicken Buddha bowl (Thermomix® Cutter, TM6)
1h
Chicken meatballs in smoky tomato and eggplant sauce
50 分